Barre Workout: 21 Day Definition & Strength Challenge
Define entire body with a FITNESS focused Barre program developed by a Certified PT & International Barre Instructor
4.83 (20 reviews)
139
students
3 hours
content
Mar 2022
last update
$64.99
regular price
What you will learn
How to get results with workouts that can be done in 30 minutes or less
Try a more fitness based version of barre which includes strength training & cardio
Get more definition/tone in entire body without needing weights or gym
Understand 9 different types of barre workouts and how to combine them
Learn how to use proper form and technique to advance quickly
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3984096
udemy ID
15/04/2021
course created date
13/05/2022
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