Ayurveda Lifestyle Practices for Balance and Bliss
Live Your Healthiest and Happiest Life with the Wisdom of Ayurveda
4.67 (119 reviews)
634
students
2.5 hours
content
Feb 2016
last update
$59.99
regular price
What you will learn
At the end of the course you will have the tools you need to establish a balanced and blissful lifestyle that helps you to be your healthiest and happiest.
understand and identify the five elements in Ayurveda
understand and identify the three Ayurvedic mind/body types (doshas).
understand how to bring out the best in each dosha
apply Ayurvedic lifestyle principles to your own life
sort out the various types of meditation to choose which one is right for you
start cooking vegan right now!
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25044
udemy ID
19/09/2012
course created date
18/07/2020
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