Stress Management: Avoid Burnout and Prevent Stress

Stress Management: Quick, simple tools, & tips for avoiding burnout, setting boundaries, creating work life balance.
4.48 (2605 reviews)
Udemy
platform
English
language
Stress Management
category
Joeel & Natalie of Trans
instructor
Stress Management: Avoid Burnout and Prevent Stress
8 102
students
2 hours
content
Mar 2025
last update
$59.99
regular price

What you will learn

Avoid burnout by being prepared

Use proven strategies for preventing stress

Recognize the symptoms of burnout (quiz included)

Establish healthy boundaries and know how to say "no"

Have a balanced work and personal life

Feel happier and more satisfied with life

Course Gallery

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Stress Management: Avoid Burnout and Prevent Stress – Screenshot 4
Screenshot 4 – Stress Management: Avoid Burnout and Prevent Stress

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Related Topics

1184170
udemy ID
17/04/2017
course created date
21/11/2019
course indexed date
Bot
course submited by
Stress Management: Avoid Burnout and Prevent Stress - | Comidoc