Emotional Intelligence Mastery: Build Resilience
Manage Anxiety for a Fulfilled Life Unlock the skills to enhance relationships, boost confidence
4.62 (17 reviews)
51
students
2.5 hours
content
May 2025
last update
$44.99
regular price
What you will learn
Emotional Resilience: Discover the tools and techniques to build emotional strength and resilience, ensuring you can navigate life's challenges with ease.
Stress Reduction: Effectively manage stress and prevent it from negatively impacting your health and well-being.
Anxiety Management: Learn strategies to reduce anxiety, regain control over your thoughts and emotions, and live a calmer, more fulfilling life.
Emotional Intelligence Skills: Develop essential emotional intelligence skills that empower you to form better relationships, communicate more effectively
Life Purpose: Find your true life purpose, align your goals, and create a more meaningful and fulfilling life.
Self-Compassion: Cultivate self-love and compassion to enhance your overall mental health and well-being.
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2940962
udemy ID
31/03/2020
course created date
22/05/2020
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