Authentic Fighting Tai Chi-Chen New Frame Routine (XinJia) 1
A Detailed Chen Style Tai Chi, a Gem revealed! Go Decoding the Essence of Tai Chi with David in this Amazing Journey
4.33 (3 reviews)
2 044
students
9.5 hours
content
Apr 2023
last update
$49.99
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What you will learn
Chen Style Tai Chi New Frame Routine One 84 Postures
The Concept of Qi - inherent vital energy
A system of deep breathing exercises.
Self defense skills using Tai Chi
Apply Tai Chi into sweating workout.
To keep mental and physical fitness
To achieve mindfulness and relaxation
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3354466
udemy ID
22/07/2020
course created date
01/08/2020
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