Athletic body posture routine & fixing lower back pain

After 20 years training in the gym and 12 years as an entrepreneur I have learned: a desk job requires posture program
5.00 (2 reviews)
Udemy
platform
English
language
General Health
category
instructor
Athletic body posture routine & fixing lower back pain
7
students
1 hour
content
Jun 2022
last update
$19.99
regular price

What you will learn

Get top-10 stretches to build an Athletic posture

Get better at stretching with correct technique

Learn how to adjust your own fitness program for better posture

My top-10 gym exercises for Athletic posture

Course Gallery

Athletic body posture routine & fixing lower back pain – Screenshot 1
Screenshot 1Athletic body posture routine & fixing lower back pain
Athletic body posture routine & fixing lower back pain – Screenshot 2
Screenshot 2Athletic body posture routine & fixing lower back pain
Athletic body posture routine & fixing lower back pain – Screenshot 3
Screenshot 3Athletic body posture routine & fixing lower back pain
Athletic body posture routine & fixing lower back pain – Screenshot 4
Screenshot 4Athletic body posture routine & fixing lower back pain

Charts

Students
Price
Rating & Reviews
Enrollment Distribution

Related Topics

4757630
udemy ID
29/06/2022
course created date
02/07/2022
course indexed date
Bot
course submited by