Art Therapy for Healing, Happiness & Stress Reduction
Art Therapy: Use Mandalas, Affirmations Art, Vision Boards & More to Heal, Reduce Stress & Manifest Your Dreams
4.35 (964 reviews)
6 699
students
2.5 hours
content
Apr 2025
last update
$74.99
regular price
What you will learn
Use therapeutic art techniques to increase your happiness, manage your emotions in a positive way, and feel more confident!
Use therapeutic art techniques to reduce your stress and heal emotional pain.
Use therapeutic art techniques to increase your self-awareness, intuition, and self-expression.
Feel confident creating art without self-judgment.
Move through old patterns, make emotional shifts, and transform your life.
Have a better understanding of your own mind and how to use psychology principles to take back control of your thoughts and emotions.
Use therapeutic art techniques to create a tangible picture of your visions and dreams.
Learn therapeutic art processes including mandalas, affirmation art, vision/dream boards, guided meditation, and more!
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Our Verdict
The Art Therapy for Healing, Happiness & Stress Reduction course offers a diverse and engaging range of therapeutic art methods for learners. With a strong focus on self-expression and mindfulness, students delve into guided meditation, mandalas, affirmation art, vision boards, and more. Some individuals may desire further exploration into advanced techniques and psychological concepts. A handful of users have experienced occasional technical difficulties with video/audio playback, which may impact learning to various degrees. Despite this, the course remains a worthwhile starting point for beginners or non-native English speakers looking to integrate therapeutic art practices into their lives.
What We Liked
- Holistic approach combining art, psychology, and mindfulness for stress reduction and healing
- Wide array of therapeutic techniques like mandalas, affirmation art, vision boards, and guided meditation
- Easy-to-understand concepts enhancing self-awareness, intuition, and emotional expression
- Accessible for non-native English speakers with clear instructions
Potential Drawbacks
- Some users might find the course overly basic or repetitive, especially in art supply descriptions
- Limited advanced art techniques or psychological theories for some learners seeking deeper understanding
- Scattered feedback on occasional technical issues affecting video and audio quality during lessons
- A few identical courses detected from same instructors, causing concerns for certain buyers
Related Topics
1746658
udemy ID
13/06/2018
course created date
21/11/2019
course indexed date
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