Aikido ABC - Vol 1. Body preparation
Traditional Aikido from the ground up. How to build a sound foundation for your Aikido practice.
4.54 (23 reviews)
222
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1 hour
content
Mar 2020
last update
$13.99
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What you will learn
You will learn about your body through traditional exercises meant to create a centred, balanced and dynamic body
With four different but complimentary solo exercises you will gain an unprecedented understanding of your own body.
By easy, in-depth step by step instruction you will soon begin to feel the positive changes in your experience.
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2320242
udemy ID
13/04/2019
course created date
23/11/2019
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