Aerial Yoga for beginners-intermediate | Full Module 2
Learn to Fly! Building Confidence
5.00 (4 reviews)
28
students
3 hours
content
Apr 2022
last update
$22.99
regular price
What you will learn
Build confidence in our yoga practice on the swing is our main focus.
Create mindfulness throughout the practice.
Increase strength and stamina.
Introduce to passive practice to unblock energy channels.
Be playful with the 'King Dancer' pose.
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4621628
udemy ID
31/03/2022
course created date
09/05/2022
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