ADHD Focusing & Motivation Strategies... That Actually Work!

A Psychotherapist Specializing in ADHD who has ADHD Explains how to Turbocharge your Productivity
4.45 (1704 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
ADHD Focusing & Motivation Strategies... That Actually Work!
10 419
students
42 mins
content
May 2017
last update
$54.99
regular price

What you will learn

Turn on Focusing Abilities Without Medications

Get Motivated on Command

Harness their ADHD Superpowers

Have Routines that Turbocharge Productivity

Understand how ADHD Impacts Focus and Motivation

Decrease negative ADHD symptoms

Understand Your Procrastination Typology

Retain Learned Information

Study Successfully

Stop Self-Sabotoge

Course Gallery

ADHD Focusing & Motivation Strategies... That Actually Work! – Screenshot 1
Screenshot 1ADHD Focusing & Motivation Strategies... That Actually Work!
ADHD Focusing & Motivation Strategies... That Actually Work! – Screenshot 2
Screenshot 2ADHD Focusing & Motivation Strategies... That Actually Work!
ADHD Focusing & Motivation Strategies... That Actually Work! – Screenshot 3
Screenshot 3ADHD Focusing & Motivation Strategies... That Actually Work!
ADHD Focusing & Motivation Strategies... That Actually Work! – Screenshot 4
Screenshot 4ADHD Focusing & Motivation Strategies... That Actually Work!

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Our Verdict

This course offers a fresh, personable approach to understanding and managing ADHD. While production quality has room for improvement, the expert instructor successfully delivers unique insights and actionable advice, making it a valuable resource for neurodiverse individuals. However, those seeking in-depth information on related conditions like depression may need additional resources.

What We Liked

  • Expert instructor with ADHD shares relatable examples and actionable advice
  • Covers unique strategies for leveraging ADHD strengths instead of fighting them
  • Bite-sized, engaging lessons perfect for neurodiverse learners
  • Valuable insights on understanding and managing ADHD symptoms

Potential Drawbacks

  • Production quality could be improved (video stability, audio clarity, background noise)
  • Lacks in-depth exploration of some topics such as depression and bipolar disorder
  • Occasionally feels rushed; more time for processing examples would be beneficial
  • Vlog-style presentation may not appeal to all professional learners
1183026
udemy ID
17/04/2017
course created date
22/03/2020
course indexed date
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