Acceptance and Commitment Therapy (ACT) - FULLY ACCREDITED
CERTIFIED Course on ACT Therapy & Psychotherapy
4.54 (2756 reviews)
12 323
students
6.5 hours
content
Sep 2024
last update
$109.99
regular price
What you will learn
Theoretical & practical knowledge of Acceptance and Commitment Therapy
What psychotherapy & counselling sessions involve
How to practice 'acceptance' & mindfulness in daily life
How to identify values and enhance own life!
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Our Verdict
With an engaging teaching style that makes complex psychology more accessible, Elmira Strange's Acceptance and Commitment Therapy (ACT) Course offers students a comprehensive exploration of the therapeutic technique. Rich with valuable resources and real-life examples, this course enables practitioners from various backgrounds to deepen their knowledge and skills in ACT therapy. Although the certificate acquisition process and occasional redundancies detract slightly from the overall experience, the engaging and expertly crafted content earns this Udemy course a strong recommendation for any mental health professional seeking a fresh approach to ACT.
What We Liked
- The course offers an in-depth exploration of Acceptance and Commitment Therapy (ACT), providing both theoretical knowledge and practical strategies.
- Elmira's teaching style is engaging, with relatable examples and a knack for breaking down complex psychological concepts into digestible terms.
- The syllabus aligns well with the needs of various professionals, including school psychologists and therapists, who aim to expand their knowledge on ACT principles.
- An abundance of resources, such as books and YouTube references, supplement course content, enabling a richer understanding of critical concepts.
Potential Drawbacks
- The process for obtaining the certificate is frustrating, with unclear instructions and inadequate support. This aspect needs improvement to ensure learners can access their certificates conveniently.
- A few students might experience some difficulty with Elmira's accent and could benefit from a more uniform style to facilitate concentration.
- The course might feel repetitive for some learners, potentially overlapping with existing knowledge. This redundancy is likely an attempt at reinforcing core concepts but has been noted by a portion of the students.
- While recommended books offer valuable insights, requiring additional resources can become costly and may discourage those on a limited budget.
2707652
udemy ID
16/12/2019
course created date
08/02/2020
course indexed date
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