I Am in Control! – Master Your Thoughts, Emotions, and Life
Mind Mastery for Personal Growth: Emotional Intelligence, Mindfulness, CBT, Neuroscience, Anxiety Relief & Meditation
4.62 (1726 reviews)
9 456
students
3 hours
content
Oct 2024
last update
$79.99
regular price
What you will learn
Master the language of the subconscious mind to control your mood and actions.
Identify and transform negative habitual response patterns to people and situations.
Apply CBT techniques to alleviate depression, stress, anxiety, and panic attacks.
Utilize modern and ancient tools for introspection, mindfulness, and meditation.
Rewire your brain with neuroplasticity to overcome the ego’s defense mechanisms.
Heal core beliefs and explore the benefits of shadow-work for deeper self-awareness.
Course Gallery
Charts
Students
Price
Rating & Reviews
Enrollment Distribution
Related Topics
1992144
udemy ID
27/10/2018
course created date
27/09/2019
course indexed date
Bot
course submited by