ADHD: 30 Days To The Life You Deserve!

An ADHDer Psychotherapist takes you on an ADHD Makeover Journey to build your perfect career, relationships, & life

4.39 (1076 reviews)

Udemy

platform

English

language

Mental Health

What you will learn

Master your ADHD in every area of your life

Improve your relationships and/or find your perfect mate

Learn how to find your perfect ADHD-compatible career

Finally function at your potential

Skyrocket your self-esteem

Create strong goals you believe in

Find your people who get you and create satisfying and lasting friendships

Course Gallery

ADHD: 30 Days To The Life You Deserve! – Screenshot 1 — Screenshot 1 – ADHD: 30 Days To The Life You Deserve!

ADHD: 30 Days To The Life You Deserve! – Screenshot 2 — Screenshot 2 – ADHD: 30 Days To The Life You Deserve!

ADHD: 30 Days To The Life You Deserve! – Screenshot 3 — Screenshot 3 – ADHD: 30 Days To The Life You Deserve!

ADHD: 30 Days To The Life You Deserve! – Screenshot 4 — Screenshot 4 – ADHD: 30 Days To The Life You Deserve!

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Comidoc Review

Our Verdict

This course presents many useful tips and exercises to help manage ADHD through an easy-to-understand approach. However, its organization and audio-video quality can make for a less smooth learning experience. This said, the personal insights shared by a neurodivergent instructor with real-life experiences offer invaluable, de-stigmatizing content. With additional structure and consistency in production elements, this course could be even more effective for students wanting to master ADHD management strategies over the 30-day span alluded to in its title.

What We Liked

The instructor provides a variety of tips and exercises that are helpful for managing ADHD, making it easier to understand and accept one's neurotype.
The course content covers relevant topics like building a perfect career, improving relationships, and setting strong goals, presented in an easy-to-understand manner.
Designed by a therapist with ADHD who shares personal experiences, creating a safe and de-stigmatizing learning environment for students.

Potential Drawbacks

The course lacks organization, making it difficult to follow for some users. For example, additional resources aren't always explicitly tied to the respective chapters, and their relevance can be unclear.
Video and audio quality is inconsistent in certain areas, such as volume levels and visuals that don't support key messages effectively.
Some strategies might prove difficult for students lacking time or financial resources. While some ideas are valuable, practicality and implementation with limited means could pose a challenge.