ADHD: 30 Days To The Life You Deserve!
Why take this course?
🚀 ADHD: 30 Days To The Life You Deserve! 🌟
Course Headline: An ADHDer Psychotherapist takes you on an ADHD Makeover Journey to build your perfect career, relationships, & life!
Course Description:
Welcome to a transformative journey with ADHD: 30 Days To The Life You Deserve! This isn't just another ADHD course; it's a comprehensive makeover for your mind, career, and lifestyle. Led by the esteemed Alina Kislenko MA RP, an award-winning psychotherapist and human guinea pig with both ADHD and ASD, this course is a game-changer for anyone looking to harness their ADHD superpowers.
Why Join This Course?
🎓 Expert Guidance: Alina's decade of research and experience specializing in ADHD at The ADHD & Spectrum Centre will provide you with the most up-to-date strategies and insights.
✨ Unlock Your Potential: Learn how to leverage your hyperfocus, creativity, and other superpowers that come with having ADHD. Discover why many successful individuals like Michael Phelps, Simone Biles, Will Smith, Mary-Kate Olsen, and Sir Richard Branson have ADHD!
🏠 Lifestyle Design: This course focuses on creating an environment that supports your ADHD brain, from optimizing your personal relationships to tailoring your professional life to suit your unique needs.
🔍 Evidence-Based Methods: While medication can be helpful for some, this course emphasizes non-medicinal strategies backed by research to manage neurochemistry, behaviors, emotions, and energy levels.
What You'll Learn:
Understanding Your Brain: Gain insights into how your ADHD brain works and how you can use that knowledge to your advantage.
Tailored Tips & Tricks: Receive customized advice on managing information, social interactions, and personalizing your living space to enhance your ADHD strengths.
Self-Esteem & Fulfilment: Build confidence in your abilities and create a life that's not only compatible with your brain's wiring but also filled with ease and success.
Non-Medicinal Strategies: Explore alternative methods to manage ADHD symptoms, ensuring you have a holistic toolkit for all aspects of your life.
Course Highlights:
- 30 Days of Change: Embark on a month-long journey to transform your approach to ADHD.
- Personal Growth: Tailor the course to fit your individual needs and lifestyle.
- Community Support: Join a community of fellow ADHDers on this journey towards a more fulfilling life.
- Actionable Advice: Apply practical, research-backed strategies immediately for tangible results.
Special Mention:
🚀 Success Story: "If someone told me you could be normal or continue to have your ADHD, I would take ADHD," said David Neeleman, founder of JetBlue Airways. This course aims to help you embrace your ADHD and turn it into a source of strength and success!
Additional Resources:
Don't miss out on Alina's other udemy course, "Focus & Motivation Strategies...That ACTUALLY Work!" Perfect for those seeking to enhance their focus and cue their motivation at will.
Ready to Make the Change?
🎉 Let's embark on this 30-day ADHD makeover together! Sign up now and start crafting a life that's not just manageable, but truly rewarding. With ADHD: 30 Days To The Life You Deserve!, you're not just changing your life—you're unlocking a world of potential and transforming your ADHD into your greatest asset.
P.S. Remember, meds can be a crucial part of managing ADHD for some individuals. Always consult with your healthcare provider to determine what's best for you. But whether you choose medication or not, this course is here to guide you through a life-changing journey with your ADHD! 🌈
Enroll now and take the first step towards the life you deserve with ADHD: 30 Days To The Life You Deserve! Your adventure towards a fulfilling life starts here. Let's make it happen together! 🚀✨
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Comidoc Review
Our Verdict
This course presents many useful tips and exercises to help manage ADHD through an easy-to-understand approach. However, its organization and audio-video quality can make for a less smooth learning experience. This said, the personal insights shared by a neurodivergent instructor with real-life experiences offer invaluable, de-stigmatizing content. With additional structure and consistency in production elements, this course could be even more effective for students wanting to master ADHD management strategies over the 30-day span alluded to in its title.
What We Liked
- The instructor provides a variety of tips and exercises that are helpful for managing ADHD, making it easier to understand and accept one's neurotype.
- The course content covers relevant topics like building a perfect career, improving relationships, and setting strong goals, presented in an easy-to-understand manner.
- Designed by a therapist with ADHD who shares personal experiences, creating a safe and de-stigmatizing learning environment for students.
Potential Drawbacks
- The course lacks organization, making it difficult to follow for some users. For example, additional resources aren't always explicitly tied to the respective chapters, and their relevance can be unclear.
- Video and audio quality is inconsistent in certain areas, such as volume levels and visuals that don't support key messages effectively.
- Some strategies might prove difficult for students lacking time or financial resources. While some ideas are valuable, practicality and implementation with limited means could pose a challenge.