30 Basic Yoga and Fitness Workouts
Enhance your flexibility, strength, and overall well-being through guided exercises. Workouts Without Equipment!
4.21 (12 reviews)
1 176
students
1.5 hours
content
Dec 2023
last update
FREE
regular price
What you will learn
You will learn the most basic yoga workouts
You will learn the most basic fitness workouts
You will learn exercises that are beneficial for your physical health
You will learn exercises that are beneficial for your mental health
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5671550
udemy ID
21/11/2023
course created date
30/11/2023
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