Yoga Teacher Training - Part 1 (200hr Yoga Alliance)
Immerse Yourself into a Yoga Teacher Training Course and Become an Inspiring Yoga Teacher!
4.59 (126 reviews)
381
students
6.5 hours
content
Jul 2023
last update
$14.99
regular price
What you will learn
Ancient Yogic Philosophy (History and Origin) along with Vedas & Upanishads
Hatha Yoga and its limbs
Anatomy & Physiology
Pranayama and Energy Channels
Alignments of Asanas (Poses) - Standing, Sitting, Side, Prone & Supine
Yoga Classes for Strength, Flexibility & Mobility
Guided Meditations to experience the pure bliss, peace, relaxation and positivity
Mantra Chanting
Teaching Methodology - All about conducting a Yoga Session (Instructions, structure of a class & more)
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4941512
udemy ID
23/10/2022
course created date
10/12/2022
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