15 Minute Hell: The Ultimate Bodyweight Workout For Warriors
The astonishing "accidental" bodyweight workout discovery to getting strong, lean, and mean as fast as humanly possible!
4.33 (382 reviews)
6 008
students
1 hour
content
May 2017
last update
$39.99
regular price
What you will learn
You'll burn fat and blow-torch off excess body weight so quickly that you can literally eat more than you normally do and still look better than ever.
You'll sleep like a log. Eight hours of deep sleep will no longer be a goal. It'll be an automatic. As soon as you hit the rack you'll be out like a light.
You'll pack functional muscle onto your legs, chest and back. No "bulk", just lean muscle making you super flexible and incredibly strong.
Triple your endurance and improve your athletic skills by (literally) leaps and bounds. While everyone else is suckin' wind, you'll be ready for more.
You'll wipe out any back, shoulder or neck pain or discomfort you have had from years of inactivity, weight gain, or even past athletic injury.
Your self-confidence will know no bounds. Especially when you got compliments from people who hardly paid any attention to you before.
urn back the clock and impress the hell out of your friends. Your friends will tell you that you look 5-10 years younger and beg for you to share your "secret".
Your muscles will be like those on a powerful jungle cat - relaxed, but ready, willing and able to spring into action at a moment's notice.
You can train anywhere...anytime. In your living room, hotel room, outside, inside, wherever. All you need is a few square feet of room and your good to go!
Over 35? Because recovery is automatic, you can get ALL the gains of a younger man in the same training time WITHOUT any risk of injury
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Our Verdict
The Ultimate Bodyweight Workout For Warriors lives up to its claim as a comprehensive, time-efficient workout solution. It's not just 15 minutes of moderate exercise, but rather an intense full-body regimen suitable for busy individuals seeking tangible results in their fitness journeys. Nevertheless, prepare to adapt the routine and embrace challenges if you are new to high-intensity workouts or struggle with specific exercises.
What We Liked
- Designed for busy individuals with tight schedules—can be completed in just 15 minutes
- Full-body workout targeting muscles from head to toe, improving both strength and flexibility
- Can be done without equipment or gym membership, making it accessible and convenient
- The course has helped students improve their stamina, energy levels, and overall fitness
Potential Drawbacks
- Some users mention that the production quality is not as high as other courses
- The intensity of the workout may be too challenging for some beginners; modifications might be needed
- Minor concerns over audio volume and permanent mistakes in video recordings
- Limited exercise variations and lacking progression for those seeking long-term advancement
Related Topics
233260
udemy ID
29/05/2014
course created date
23/11/2019
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